Personal Training
Let us help you reach your fitness goals.
At the Lord's Gym, our certified personal trainers are here to help you meet your fitness goals and get the most out of your gym experience. Our trainers are contracted and approved by the Lord's Gym, so you can be sure you're getting the best training from experienced professionals. Whatever your fitness goals may be, our personal trainers are here to help.
CPT, CNS
Kristy Lopez
My name is Kristy, I’m 34 years old & am a competitive bikini bodybuilder with 12 years of personal training experience.
I work with pregnancy, post postpartum, seniors, mobility, & weight loss. I love working with people & seeing the improvement In their lives. I’m completely comfortable with working around injuries & we can find something that fits you & your needs.
I would love to help with any personal goals you want to meet!
Contact Me
(530) 370-4935
CPT, CNs
Brooke Bramlage
My name is Brooke Bramlage, a National Personal Trainer Institute (NPTI graduate), & a military veteran.
I specialize in lifestyle clients, weight loss, & strength training! I have experience working with those who have PCOS or have undergone weight loss surgery. I am capable of working with people of all shapes, sizes, & goals.
I am very excited to work with you to help you become the best version of yourself!
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Contact Me
(530) 990-1148
Personal training FAQ
1. How do I sign up for personal Training?
You can directly contact one of our approved personal trainers for a consultation.
2. How Much does personal training cost?
Personal Trainers are independant contracters who are approved to operate within the Lord's Gym. All services and pricing are determined by the Trainers, not by the Lord's Gym. Please contact a Trainer for pricing options.
3. Do I have to be a member of the Lord's Gym to get personal training?
Yes. Personal Training at the Lord's Gym is available to current Lord's Gym members only. Class pass holders or day pass participants are not eligible to receive personal training at the Lord's Gym.
4. What hours is personal training available at the gym?
There are no set hours for personal training at the gym, however if you have a membership option that does NOT include 24 hour access, all appointments must take place during staffed hours. All appointment scheduling should be done with your Trainer.
5. I have a Youth membership. can i get personal training?
Yes, a person with Youth Membership can get personal training. Please note that the personal training sessions for someone with a Youth Membership have to take place during staffed hours only.